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 Tuas Nite Stamina Training ride is Back! Friday 26 Aug

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omegaforest

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Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

PostSubject: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Tue Aug 23, 2011 12:57 pm

26 Aug Friday

Time:
8.15pm. Leave at 830pm sharp.
Meet outside WEST COAST PARK Mc D, Look for blinking lights!
End ard 11.30pm

Objective:
Stamina training. Maintain at a specific speed throughout the ride. If you can ride comfortably at 20km/hr..try head for 23-25km/h for one entire stretch.

RouteWest Coast Park MC Donald Carpark(Free parking) to Tuas Ave 3 and loop back to West Coast Mc D.

View Route Fullscreen


Total Distance
Approx 44km on road.

Avg Speed25-30 km/hr

NOTE
1. This is not a Sunday ride
2. NOT Suitable for novice and beginner
3. You are responsible for yr own Safety!
4. MUST HAVE FRONT AND REAR LIGHTS!
5. Pls view the road detail, there will be no sweeper and safety vehicle.
6. All terms and condition apply!

ONZS
1. Matt
2. Stin & Faith
3. Eddie
4. Steve & Bernice
5. Mary has a little lamp
6. Uncle Teo
7. Zack (MB)
8. Hong
9. Seankuanys
10. Tao SL
11. Elaine
12. Aaronc


Last edited by omegaforest on Fri Aug 26, 2011 2:42 pm; edited 9 times in total
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frenzzsg
Ride Secretary
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Join date : 2011-03-31
Location : SengKang

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Tue Aug 23, 2011 3:29 pm

Matt, will have to give this a miss liao....wont be in Spore....-_-
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stin

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Location : Extremely West

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Tue Aug 23, 2011 10:48 pm

OK count me in!

Me + GF (Faith)
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 1:13 am

frenzzsg wrote:
Matt, will have to give this a miss liao....wont be in Spore....-_-

Dun worry...the road will always be there for us! Have a safe trip!
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 1:16 am

stin wrote:
OK count me in!

Me + GF (Faith)

Updated. Stin, have we met b4?
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stin

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 6:24 am

omegaforest wrote:
stin wrote:
OK count me in!

Me + GF (Faith)

Updated. Stin, have we met b4?

Nope, never joined u guys in rides before.. 1st time..
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Prodik
Cool Dad
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Location : Taman Jurong - Singapore

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 8:14 pm

Hi Matt, will meet you guys along the way.

Tentatively, got Mary, Steve and Bernice
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ztcc78
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Join date : 2010-12-20
Location : Bukit Batok

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 8:19 pm

if i can make it in time.. will catch up from behind

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teobt

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Join date : 2010-12-21

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 9:12 pm

Hi Bro Matt, Kindly add me for this ride. Cheers,

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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 10:29 pm

@ Stin. Noted. Welcome. First time riding Tuas?

@ Eddie. Ill let you know our turning point, this time we turn one junction before the last ride, Pioneer road turn right to Tuas West Road. We meet along the way, if not will RV at this junction.

@ Uncle Teo. Sure. We miss u !

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Hong

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Join date : 2011-01-19
Location : Tampines

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 11:26 pm

pls include me too Smile
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stin

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 11:36 pm

omegaforest wrote:
@ Stin. Noted. Welcome. First time riding Tuas?

@ Eddie. Ill let you know our turning point, this time we turn one junction before the last ride, Pioneer road turn right to Tuas West Road. We meet along the way, if not will RV at this junction.

@ Uncle Teo. Sure. We miss u !


2nd time Smile hopefully gf and i can keep up with the pack..
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seankuanys

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 11:48 pm

Hi,

Count me in too, thanks!
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Wed Aug 24, 2011 11:56 pm

Hong wrote:
pls include me too :)

hehehe..lobang Uncle teo ar!hehee. See u!
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 12:03 am

stin wrote:
omegaforest wrote:
@ Stin. Noted. Welcome. First time riding Tuas?

@ Eddie. Ill let you know our turning point, this time we turn one junction before the last ride, Pioneer road turn right to Tuas West Road. We meet along the way, if not will RV at this junction.

@ Uncle Teo. Sure. We miss u !


2nd time :) hopefully gf and i can keep up with the pack..
What bikes are you on? Dun worry its a straight road, easily can hit 25km/h
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 12:05 am

seankuanys wrote:
Hi,

Count me in too, thanks!

Tyrell..another chiongster! updated.
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stin

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 7:17 am

omegaforest wrote:
stin wrote:
omegaforest wrote:
@ Stin. Noted. Welcome. First time riding Tuas?

@ Eddie. Ill let you know our turning point, this time we turn one junction before the last ride, Pioneer road turn right to Tuas West Road. We meet along the way, if not will RV at this junction.

@ Uncle Teo. Sure. We miss u !


2nd time Smile hopefully gf and i can keep up with the pack..
What bikes are you on? Dun worry its a straight road, easily can hit 25km/h

Dahon Mu P8.. haa okay we see how it goes on Fri. eh can pm me ur contacts? at least i got someone to contact when i get there...
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aiksiong



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Join date : 2011-07-07
Location : Yew Tee

PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 8:16 am

Hi matt, count me in. I will be riding mu 24 average 20 km/h or more. See you and then thank.
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 8:40 am

My contact is 9749 8549. We meet in front of mc d.

Aiksiong, good to see u. Too!
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taosl

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 10:46 am

Please include me for this ride.

Tao SL
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Vince

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 11:09 am

I will be coming with Eddie's group!
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Prodik
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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 7:48 pm

omegaforest wrote:

@ Eddie. Ill let you know our turning point, this time we turn one junction before the last ride, Pioneer road turn right to Tuas West Road. We meet along the way, if not will RV at this junction.

Great... see you Wink
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Prodik
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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 7:49 pm

Vince wrote:
I will be coming with Eddie's group!

Bro... we will meet at 830pm and move off at 830pm... lol
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Vince

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 8:27 pm

Prodik wrote:
Vince wrote:
I will be coming with Eddie's group!

Bro... we will meet at 830pm and move off at 830pm... lol
Ehh sorry not joing you guys le.. got something on.. enjoy the ride! (maybe find you guys for supper around 12 midnight)
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omegaforest

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PostSubject: Re: Tuas Nite Stamina Training ride is Back! Friday 26 Aug   Thu Aug 25, 2011 8:36 pm

Vince. See my first post. I already expected this wld happen! Lol
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