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 01 Oct Changi Coastal Road Training Ride

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omegaforest

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Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

PostSubject: 01 Oct Changi Coastal Road Training Ride   Mon Sep 26, 2011 10:36 pm

Date: 01 Oct 2011 (Sat)
Time: 7am. We start 7.15am. Light BF for energy! Will complete before 11am.
Meeting point: Carpark beside Changi Ferry Terminal(not Changi POINT, Changi point is where u go Pengerang). Free Parking
View Changi Ferry Terminal

Objective: Stamina Training. There is no traffic light. We maintain a constant speed throughout the stretch.
Route: 4 x Changi Coastal Road (or 2 loops). Each Stretch is about 5.8km. Start from Changi Ferry Terminal, U turn Traffic light before the right turn into NSRCC.

Stretch 1: Aviation Park Road Traffic Light down Coastal Road. U turn at Traffic Light before the turn into NSRCC. Rest at the Gate Area after you make the U turn.
Stretch 2: Back to Aviation Road Traffic Light
Stretch 3: Repeat 1
Stretch 4: Repeat 2

View Route

Average Speed: Target maintain around 25-30km/h

Note:
1. Not Suitable for Begineer.
2. PLEASE WEAR A HELMET.
3. All terms & conditions apply.
-------------------------------------------

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. KIMI
4. Vince
5. Uncle Teo
6. Wilson
7. Gibson


Last edited by omegaforest on Tue Sep 27, 2011 11:25 pm; edited 3 times in total
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xalvinkwax

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Posts : 41
Join date : 2011-05-29
Location : Sengkang

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Mon Sep 26, 2011 11:10 pm

Onz!!

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. Alvin
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Vince

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Posts : 579
Join date : 2010-12-20
Location : Commonwealth

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 12:48 am

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. Alvin
4. Vince
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Prodik
Cool Dad
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Posts : 551
Join date : 2010-12-20
Location : Taman Jurong - Singapore

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 5:59 am

My back pain still persists... can't join.

You ppl enjoy Wink
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xalvinkwax

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Posts : 41
Join date : 2011-05-29
Location : Sengkang

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 9:41 am

Pulling out from ride.
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teobt

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Posts : 93
Join date : 2010-12-21

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 2:04 pm

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. Alvin
4. Vince
5. Teo
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eekee

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Posts : 76
Join date : 2011-04-12

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 10:26 pm

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. Alvin
4. Vince
5. Teo
6. Wilson
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gibsonng



Posts : 26
Join date : 2011-03-31

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Tue Sep 27, 2011 11:12 pm

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. Alvin
4. Vince
5. Teo
6. Wilson
7. Gibson
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Hong

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Posts : 28
Join date : 2011-01-19
Location : Tampines

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Wed Sep 28, 2011 11:00 pm

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. KIMI
4. Vince
5. Uncle Teo
6. Wilson
7. Gibson
8. Hong

.

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WeeLee



Posts : 22
Join date : 2011-02-23

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Thu Sep 29, 2011 11:16 pm

members onz!
1. Matt Chia
2. George Lim aka ice cream man!
3. KIMI
4. Vince
5. Uncle Teo
6. Wilson
7. Gibson
8. Hong
9. WeeLee
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omegaforest

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Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 8:01 am

Hi guys. Looking at weather forecast, sat morning may rain as well.

1. I'll update here and on FB if the ride is cancelled, at abt 6am. Sat.
2. If it looks like it's going to rain or raining when you are about to leave home, I'll suggest not to come.

Thx for your kind understanding.
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peikang



Posts : 4
Join date : 2011-09-30

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 5:14 pm

hey guys, i'll join...may need to leave earlier, but see u!
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iDerrick

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Posts : 15
Join date : 2011-09-21
Location : Yishun, Singapore

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 7:10 pm

Anyone riding to Changi from Yishun/Punggol/Sengkang?
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eekee

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Posts : 76
Join date : 2011-04-12

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 9:10 pm

sorry Matt, i have to pull out of this ride.
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peikang



Posts : 4
Join date : 2011-09-30

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 10:05 pm

iDerrick wrote:
Anyone riding to Changi from Yishun/Punggol/Sengkang?

i stay in hougang and driving over...you want a lift? i can fit a foldie
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peikang



Posts : 4
Join date : 2011-09-30

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 10:10 pm

anyway, i think most don't know me....i'm friend to francis, taiwoon, tah ching. Used to be colleages and we chit chat a lot about cycling. Have not joined any of the rides because sunday clash with my activities....met Matt yesterday and knew about this ride. Looking forward to ride, adrenaline building!
And my hp is 91834206. see you guys!
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iDerrick

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Posts : 15
Join date : 2011-09-21
Location : Yishun, Singapore

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Fri Sep 30, 2011 10:27 pm

peikang wrote:
iDerrick wrote:
Anyone riding to Changi from Yishun/Punggol/Sengkang?

i stay in hougang and driving over...you want a lift? i can fit a foldie

Hello PeiKang! Thanks for the offer but I'm riding a roadie so I guess I'll have to ride there alone, provided I can wake up tmr Laughing
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omegaforest

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Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

PostSubject: Re: 01 Oct Changi Coastal Road Training Ride   Sat Oct 01, 2011 5:23 am

The ride is ON! see you later at 7am
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