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LovecyclingSG

We Ride as a team, Eat as a team, Suffer as a team, Finish as a team. E.R.P = Eat, Ride, Photo. It is about friendship and sharing people your neighbourhood and special places.
 
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 18 June - 128km warmup ride

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+26
tylsteve
francis
Jkam
teobt
George Lim
jimmylam
crumpets
thudbuster
LP
darktimus
Lugerider
Audrey Cheong
Mary_Ang
frenzzsg
GL
Vince
taosl
RaNcHu
boonchun
Prodik
bananamatronix
Nick
adrianelee
twwoon
dnka
omegaforest
30 posters
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AuthorMessage
omegaforest

omegaforest


Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

18 June - 128km warmup ride - Page 4 Empty
PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 11:31 am

Thank u all brave souls for the awesome ride! Strong head wind but it worth the effort training!
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http://www.omegaforest.com
Prodik
Cool Dad
Prodik


Posts : 551
Join date : 2010-12-20
Location : Taman Jurong - Singapore

18 June - 128km warmup ride - Page 4 Empty
PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 12:05 pm

Ya. head wind is very strong.

by the way, thanks for organizing this ride and to taiwoon for the curry puff
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francis
Ride Organizer
I am Super Slow Frog
francis


Posts : 207
Join date : 2010-12-22

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 2:35 pm

I am glad that I finally made it! Thanks for the great ride Matt. and the delicious curry puff, Taiwoon. Great to see so many old friends too.
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Nick

Nick


Posts : 48
Join date : 2011-04-06
Location : Tanjong Pagar

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 2:57 pm

Hi Matt and Taiwoon,

Thank you for organising this trip........from today's performance, I think I still stick to the slowest group for the 128km ride...... hee hee

So next week where will we be going to????
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omegaforest

omegaforest


Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 3:39 pm

How u guys find the pace . Too slow, fast or just nice? Avg about 20 to 23km/hr
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http://www.omegaforest.com
omegaforest

omegaforest


Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

18 June - 128km warmup ride - Page 4 Empty
PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 3:55 pm

Prodik wrote:
Ya. head wind is very strong.

by the way, thanks for organizing this ride and to taiwoon for the curry puff

Eddie. A wise man once told me. Head wind are our friends too!
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http://www.omegaforest.com
tylsteve




Posts : 203
Join date : 2010-12-20

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 5:53 pm

Head wind is your friend, because it helps to train harder in a shorter time!
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frenzzsg
Ride Secretary
frenzzsg


Posts : 243
Join date : 2011-03-31
Location : SengKang

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 6:42 pm

Thx Matt for organizing this ride, which was completely different to our usual Sunday ride...Very Happy

The pace was okay for...ESP it was e virgin ride of my BF Smile but not sure if the dist is x3.... pale

There will be another warm up ride right? Look fed to that!! alien
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Pedaler




Posts : 36
Join date : 2011-04-12
Location : Tg Pagar

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSat Jun 18, 2011 11:23 pm

Thnx to Matt & Taiwoon for organising the ride.
My 1st such ride. Enjoyed the ride & company. Looking forward to next.
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frenzzsg
Ride Secretary
frenzzsg


Posts : 243
Join date : 2011-03-31
Location : SengKang

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeSun Jun 19, 2011 7:09 pm

Matt! Matt! Shall we do another round? Very Happy
I don't mind the same route...heehee..
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xalvinkwax

xalvinkwax


Posts : 41
Join date : 2011-05-29
Location : Sengkang

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeMon Jun 20, 2011 12:48 am

I would love that there is another warm up ride. Want to train up for the 128km. =D
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Denlim




Posts : 4
Join date : 2011-06-20
Location : Tampines

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeMon Jun 20, 2011 10:14 am

xalvinkwax wrote:
I would love that there is another warm up ride. Want to train up for the 128km. =D

Hi Everyone, Dennis here and new to this forum...Was introduced by Matt to this awesome place and will be looking forward to join you guys soon... Cheers and enjoy riding..
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frenzzsg
Ride Secretary
frenzzsg


Posts : 243
Join date : 2011-03-31
Location : SengKang

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeMon Jun 20, 2011 11:01 am

Denlim wrote:


Hi Everyone, Dennis here and new to this forum...Was introduced by Matt to this awesome place and will be looking forward to join you guys soon... Cheers and enjoy riding..

Hi Dennis!! Welcome!! alien alien
Hope to see u soon. Very Happy
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adrianelee




Posts : 104
Join date : 2010-12-27

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeMon Jun 20, 2011 12:14 pm

Sorry for late reply, thanks for organising the ride!

Haha I need tips on how to catch up with you guys! You all literally left me smelling exhaust....
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Mary_Ang

Mary_Ang


Posts : 400
Join date : 2010-12-22
Location : Jurong West

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeMon Jun 20, 2011 11:04 pm

adrianelee wrote:
Sorry for late reply, thanks for organising the ride!

Haha I need tips on how to catch up with you guys! You all literally left me smelling exhaust....


never give up Smile
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http://smallwheelsbigsmile.blogspot.com/2011/04/there-is-somethi
adrianelee




Posts : 104
Join date : 2010-12-27

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 10:21 am

Haha Mary I like your reply. I am thinking of changing to Kojaks, you think I should? Or just stick to trusty marathons?
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Clarence Chang

Clarence Chang


Posts : 365
Join date : 2010-12-20
Location : Ang Mo Kio

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 10:35 am

HAHAHA....lucky sat i din join....or else all follow behind me liao....
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Vince

Vince


Posts : 579
Join date : 2010-12-20
Location : Commonwealth

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 11:57 am

adrianelee wrote:
Haha Mary I like your reply. I am thinking of changing to Kojaks, you think I should? Or just stick to trusty marathons?
Marathons!
always keep them at 80 PSI to ensure the least rolling resistance possible, and keeping the protection of the marathons!
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adrianelee




Posts : 104
Join date : 2010-12-27

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 12:07 pm

Hi Vince, sorry abit dodo here. How do I actually know what PSI am I on? The last time I pumped the tires was during Potong Pasir Ride when GL helped me to pumped it. I think during then was just pump until hard.
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Vince

Vince


Posts : 579
Join date : 2010-12-20
Location : Commonwealth

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 12:26 pm

adrianelee wrote:
Hi Vince, sorry abit dodo here. How do I actually know what PSI am I on? The last time I pumped the tires was during Potong Pasir Ride when GL helped me to pumped it. I think during then was just pump until hard.
Oh, time to get yourself a floor pump..
either topeak or lezyne brand is good, as long as there is a gauge on the pump to show the pressure level. and if you have a roadbike (that usually requires pressure up to 145PSI), get a pump with max rating up to at least 160 PSI. the max rating will be stated on the floor pump's packaging. otherwise, 120psi pump is good enough.
max tire pressure can found on the sides of every tire. for marathon, max is 85 PSI. I always pump to 80 PSI, its not recommended to pump up directly to the max. minimum is 65 I think.
try to get in the habit of checking the tire pressure before every ride. Smile
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omegaforest

omegaforest


Posts : 333
Join date : 2010-12-20
Location : West, Alexandra

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeTue Jun 21, 2011 5:13 pm

Hi guys. I may need to work this sat so can't ride. Anyone of u can initiate the ride. Just use the route and post a new ride in the forum.
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http://www.omegaforest.com
crumpets

crumpets


Posts : 105
Join date : 2010-12-23

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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitimeWed Jun 22, 2011 9:08 am

"Hi guys. I may need to work this sat so can't ride. Anyone of u can initiate the ride. Just use the route and post a new ride in the forum"

ugh-oh .. working @ P.Ubin 25/06 !
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PostSubject: Re: 18 June - 128km warmup ride   18 June - 128km warmup ride - Page 4 I_icon_minitime

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18 June - 128km warmup ride
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