| 27th February 2011 Sunday :: NTU Bike Rally 2011 | |
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+13KiwiKaw twwoon thudbuster tylsteve Vince teobt andrew_socold DarrenChia Clarence Chang GL Prodik ztcc78 omegaforest 17 posters |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 8:40 pm | |
| Bike Rally 2011Visit Bike Rally 2011 websiteDate: 27th February 2011 Registration Time: 5.10 AM Flag off timing: 6.45 AM Meeting place: Gelatissimo @ Singapore Flyer. 4.45am RO/TS Contacts: Route: Round Island. Starting & End point: Marina Bay F1 Pit Speed: (extract from official website) There is no minimum speed. However, if we determine that you are unlikely to finish the event on time, we may transport you to the next checkpoint. You may then continue to cycle from there on. Other ride information: Events ends by 5pm, there is a minimal pace to keep to. However, do not worry, the organiser will transport participants facing difficulties to the next checkpoint should they require View Rally FAQAttending 1) Mary Ang ( Mob + 97256595) 2) Adi 3) Matt 97498549 4) GL 5) David 6) Steve 7) Clarence 8 & 9) Regina + Hui Teng
Last edited by omegaforest on Mon Feb 21, 2011 11:40 am; edited 4 times in total | |
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ztcc78 Bad Man
Posts : 852 Join date : 2010-12-20 Location : Bukit Batok
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 9:51 pm | |
| WAH.. 128/168KM!! never done such distance before.. let me check my schedule before decide.. | |
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Prodik Cool Dad
Posts : 551 Join date : 2010-12-20 Location : Taman Jurong - Singapore
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 9:56 pm | |
| Saw Matt 2 weeks ago at ECP... he really mean it! | |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: 128km Wed Dec 22, 2010 10:07 pm | |
| To give you an idea of 128km.
PCN, 1 way from Fort Road to Changi Point (end to end) should be around 20km. Imagine riding it 6.4 times. I am riding a foldie, one way is around 65-75mins, slow paced. Training for stamina not speed for this rally. | |
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ztcc78 Bad Man
Posts : 852 Join date : 2010-12-20 Location : Bukit Batok
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 10:15 pm | |
| oh.. gotta think really hard now.. | |
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Prodik Cool Dad
Posts : 551 Join date : 2010-12-20 Location : Taman Jurong - Singapore
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 10:17 pm | |
| - omegaforest wrote:
- To give you an idea of 128km.
PCN, 1 way from Fort Road to Changi Point (end to end) should be around 20km. Imagine riding it 6.4 times. I am riding a foldie, one way is around 65-75mins, slow paced. Training for stamina not speed for this rally. its more than 20km... clocked with different cyclometer and its around 22-23km 1 way. | |
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GL
Posts : 250 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:05 pm | |
| - ztcc78 wrote:
- oh.. gotta think really hard now..
Lol, just do it my friend and surprise urself:) Is this the same as the wheel u ride with me? Seems like same date | |
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GL
Posts : 250 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:07 pm | |
| Opss, I posted before looking at the link, sorry. I interested in this as well, think Clarence already registered. Not sure if I am able to make it then. | |
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GL
Posts : 250 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:10 pm | |
| Matt, Ecp is so boring. Organize round island and I will join u if time permits:) | |
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GL
Posts : 250 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:13 pm | |
| - Prodik wrote:
- Saw Matt 2 weeks ago at ECP... he really mean it!
U guys seemss to always see each other while cycling sia. That time heard Mac see Teo as well. So far I don't see anyone else wor. | |
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Prodik Cool Dad
Posts : 551 Join date : 2010-12-20 Location : Taman Jurong - Singapore
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:15 pm | |
| - GL wrote:
- Prodik wrote:
- Saw Matt 2 weeks ago at ECP... he really mean it!
U guys seemss to always see each other while cycling sia. That time heard Mac see Teo as well. So far I don't see anyone else wor.
Just now saw Badrul... lolz | |
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Clarence Chang
Posts : 365 Join date : 2010-12-20 Location : Ang Mo Kio
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:48 pm | |
| yup....i had already registered.... | |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:49 pm | |
| hi gl, i ride ecp bcos it is technically safer and i do not need to worry abt cars. If u have other route, i am open to suggestions. Currently i can only train sat. Morning.
Is bro clarence training too?
Last edited by omegaforest on Wed Dec 22, 2010 11:54 pm; edited 1 time in total | |
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Clarence Chang
Posts : 365 Join date : 2010-12-20 Location : Ang Mo Kio
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:50 pm | |
| hehehe secret training.... | |
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DarrenChia
Posts : 42 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Wed Dec 22, 2010 11:58 pm | |
| hehe feel like taking part in this too! | |
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andrew_socold
Posts : 37 Join date : 2010-12-21
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:09 am | |
| do we have to register now or we can wait till that day to register? | |
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Clarence Chang
Posts : 365 Join date : 2010-12-20 Location : Ang Mo Kio
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:15 am | |
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Clarence Chang
Posts : 365 Join date : 2010-12-20 Location : Ang Mo Kio
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:17 am | |
| here the link: http://bikerally.ntusportsclub.sg/index.html | |
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ztcc78 Bad Man
Posts : 852 Join date : 2010-12-20 Location : Bukit Batok
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:41 am | |
| - GL wrote:
Lol, just do it my friend and surprise urself:) Is this the same as the wheel u ride with me? Seems like same date isit.. better go check liao.. | |
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ztcc78 Bad Man
Posts : 852 Join date : 2010-12-20 Location : Bukit Batok
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:42 am | |
| - DarrenChia wrote:
- hehe feel like taking part in this too!
come come.. no shy | |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:19 pm | |
| We have about 8 weeks leading to 27 Feb. My proposed workout. I am open to ideas. Normally I will stop for a break every 20-25km.
Week1 50km Week2 50km Week3 75km Week4 75km Week5 75km Week6 100km Week7 100km Week8 50km Rally Day 128km | |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 12:21 pm | |
| - Prodik wrote:
- omegaforest wrote:
- To give you an idea of 128km.
PCN, 1 way from Fort Road to Changi Point (end to end) should be around 20km. Imagine riding it 6.4 times. I am riding a foldie, one way is around 65-75mins, slow paced. Training for stamina not speed for this rally. its more than 20km... clocked with different cyclometer and its around 22-23km 1 way. Thanks Eddie, reckon I need to invest in a cyclometer too. Any recommendation? | |
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DarrenChia
Posts : 42 Join date : 2010-12-20
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 1:26 pm | |
| - omegaforest wrote:
- We have about 8 weeks leading to 27 Feb.
My proposed workout. I am open to ideas. Normally I will stop for a break every 20-25km.
Week1 50km Week2 50km Week3 75km Week4 75km Week5 75km Week6 100km Week7 100km Week8 50km Rally Day 128km alamak only 8 weeks left ah | |
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Clarence Chang
Posts : 365 Join date : 2010-12-20 Location : Ang Mo Kio
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 5:36 pm | |
| - omegaforest wrote:
- We have about 8 weeks leading to 27 Feb.
My proposed workout. I am open to ideas. Normally I will stop for a break every 20-25km.
Week1 50km Week2 50km Week3 75km Week4 75km Week5 75km Week6 100km Week7 100km Week8 50km Rally Day 128km eh bro...how about half island?? from AMK to changi V then coastal then ecp and then back to AMK | |
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omegaforest
Posts : 333 Join date : 2010-12-20 Location : West, Alexandra
| Subject: Re: 27th February 2011 Sunday :: NTU Bike Rally 2011 Thu Dec 23, 2010 5:49 pm | |
| - Clarence Chang wrote:
- omegaforest wrote:
- We have about 8 weeks leading to 27 Feb.
My proposed workout. I am open to ideas. Normally I will stop for a break every 20-25km.
Week1 50km Week2 50km Week3 75km Week4 75km Week5 75km Week6 100km Week7 100km Week8 50km Rally Day 128km eh bro...how about half island?? from AMK to changi V then coastal then ecp and then back to AMK Sure! I am not so familiar with this route. You lead, I can follow. Whats the distance? I cannot chiong 100km in one leg! I prefer progressive training. | |
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